Anselmo Moreno runs 22K per day?! Thoughts

Stupid. Tomas Hearns overtrained for SRL fight, also running 10k and doing 12-14 rounds sparring. Outome? Lost by KO

 

I am one of the few who believes in LSD work, but this I think is too much.

 

Theres a saying , from years ago, probably me who said it :rofl. What does the CNS respond to the most, the slap or the Tickle, without damaging Structure. Tests we have done, looks like the Tickle Wins.

 

Waste of time and energy.

Suppose he'd be a good runner if he wanted to go that way.

 

When you're training for a potential 36 minutes of work, you shouldn't be running no damn 22k a day.

You're far better off with running 5ks and having proper HIIT.

 

That makes no sense, the CNS responds and adapts to anything. The stronger the signal the greater the difference in adaptation. To adapt you need to damage the structure, in a sense. Also what tests? What journal can I read them in?

 

Im told Sept 9th, they are published .

 

What's the study actually looking at and what journal?

 

Something that will interest you, Im sure.300 pages of the stuff get your Teeth into . Journal, not sure, not my Field, I will ask.