Anthony Joshua runs 100m in 11.5 second video. Most athletic heavyweight of all time.

Discussion in 'World Boxing Forum' started by James Smith, Jul 29, 2017.


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  1. FrankinDallas

    FrankinDallas FRANKINAUSTIN

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    Boxing is 3 minutes of intense physical expenditure then one minute of rest. I would think multiple 1000m runs followed by rest would be better training for the task. But I'm no expert.
     
    FrankinDallas, Nov 21, 2022
    FrankinDallas, Nov 21, 2022
    #136
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  2. vargasfan1985

    vargasfan1985 Obsessed with Boxing Full Member

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    Exactly
     
    vargasfan1985, Nov 21, 2022
    vargasfan1985, Nov 21, 2022
    #137
    ikrasevic likes this.
  3. vast

    vast Obsessed with Boxing Full Member

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    The Cubans in the ole days their amateurs used to run wind sprints to train for the three round amateur fights.
     
    vast, Nov 21, 2022
    vast, Nov 21, 2022
    #138
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