Any good leg exercises?

Discussion in 'Boxing Training' started by Theron, Sep 14, 2012.


  1. Theron

    Theron Boxing Addict banned

    6,597
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    Sep 2, 2012
    Anybody have any good leg workouts that differ from the usual squat and box jump?
     
    Theron, Sep 14, 2012
    Theron, Sep 14, 2012
    #1
  2. TVLPC

    TVLPC Member Full Member

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    Jan 16, 2011
    Again, what are your goals?
     
    TVLPC, Sep 14, 2012
    TVLPC, Sep 14, 2012
    #2
  3. NVSemin

    NVSemin Sugar Boxing Full Member

    504
    3
    Aug 26, 2012
    shadow box and such in a weight jacket/vest
    Sugar Ray Leonard used to spar with 2 kg weights attached to ankles:
    [ame]http://www.youtube.com/watch?v=Z4XKNoVq7D8[/ame]
     
    NVSemin, Sep 14, 2012
    NVSemin, Sep 14, 2012
    #3
  4. scrap

    scrap Boxing Addict Full Member

    6,437
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    Jul 15, 2006
    [ame]http://www.youtube.com/watch?v=WScy2GqIEyE[/ame]
     
    scrap, Sep 14, 2012
    scrap, Sep 14, 2012
    #4
  5. scrap

    scrap Boxing Addict Full Member

    6,437
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    Jul 15, 2006
    At the time the Guy, had not Boxed.
     
    scrap, Sep 14, 2012
    scrap, Sep 14, 2012
    #5
  6. billy boy balbo

    billy boy balbo New Member Full Member

    4
    1
    Jan 24, 2010
    lunges,calf rises, leg extensions,leg curls,jump squats
     
    billy boy balbo, Sep 14, 2012
    billy boy balbo, Sep 14, 2012
    #6
  7. Nipple

    Nipple I hate my username banned

    5,332
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    Sep 6, 2010
    Lunges. They are AMAZING.
     
    Nipple, Sep 14, 2012
    Nipple, Sep 14, 2012
    #7