any good physical training videos

Discussion in 'Boxing Training' started by port64 jr, Dec 28, 2010.


  1. port64 jr

    port64 jr Active Member Full Member

    1,481
    1
    Mar 25, 2010
    dont wanna see a vid of technical pad training or someone hitting the speedball

    anyone know of any videos where u can actually see how physically fit a boxer is and how hard they can push themselves during training

    things like khan and pacmans plyometrics with ariza ect
    like the nfl videos u see of their crazy physical fitness tests, but for boxers
     
  2. bballchump11

    bballchump11 2011 Poster of the Year Full Member

    63,174
    24
    Oct 27, 2010
    This qualifies a little
    [ame]http://www.youtube.com/watch?v=ZZtZlTIglDU[/ame]
     
  3. Primate

    Primate Boxing Addict Full Member

    4,833
    6
    Nov 16, 2010
    [ame]http://www.youtube.com/watch?v=B9hk9z1YVcE[/ame]

    Pretty much anything by Ross Enamait.


    This guys aren't boxers, but they're doing some impressive ****:
    [ame]http://www.youtube.com/watch?v=QXCwz2sDc24[/ame]
     
  4. Boxinglad123

    Boxinglad123 Well-Known Member Full Member

    2,128
    0
    Apr 9, 2010
  5. P.4.P.G.O.A.T.

    P.4.P.G.O.A.T. Q Boro Killa Bee Full Member

    3,259
    3
    Oct 10, 2007
    Is it just me or does watching Ross Enamait videos make you feel like a pansy? God damn it Ross!!!! Those one-armed ab rollers with the 50 lb vest - HOLY SH*T!
     
  6. dangerousity

    dangerousity Obsessed with Boxing Full Member

    20,253
    2,301
    Jan 4, 2005
    Lol, I cant even do 2 armed roller without weighted vest. Their much harder than they look. I do have a bad lower back though and never train it so that may have something to do with it.
     
  7. Primate

    Primate Boxing Addict Full Member

    4,833
    6
    Nov 16, 2010
    I was amazed how hard rollouts were on the lower back when I first started doing them.
     
  8. RightHooker

    RightHooker Active Member Full Member

    1,056
    0
    Apr 27, 2009
    [ame]http://www.youtube.com/watch?v=7EI4Ms7IeyE[/ame]

    [ame]http://www.youtube.com/watch?v=j-KAErWK75g[/ame]

    And yeah, Ross Enamait is a monster.
     
  9. sweetscientist#

    sweetscientist# and still... Full Member

    46
    0
    Dec 14, 2010
    You could give the crossfit workout Fran a blast.
    Make sure you take a picture afterwards!

    [ame]http://www.youtube.com/watch?v=IVBgKB4Gnsw[/ame]