dont wanna see a vid of technical pad training or someone hitting the speedball anyone know of any videos where u can actually see how physically fit a boxer is and how hard they can push themselves during training things like khan and pacmans plyometrics with ariza ect like the nfl videos u see of their crazy physical fitness tests, but for boxers
[ame]http://www.youtube.com/watch?v=B9hk9z1YVcE[/ame] Pretty much anything by Ross Enamait. This guys aren't boxers, but they're doing some impressive ****: [ame]http://www.youtube.com/watch?v=QXCwz2sDc24[/ame]
Is it just me or does watching Ross Enamait videos make you feel like a pansy? God damn it Ross!!!! Those one-armed ab rollers with the 50 lb vest - HOLY SH*T!
Lol, I cant even do 2 armed roller without weighted vest. Their much harder than they look. I do have a bad lower back though and never train it so that may have something to do with it.
[ame]http://www.youtube.com/watch?v=7EI4Ms7IeyE[/ame] [ame]http://www.youtube.com/watch?v=j-KAErWK75g[/ame] And yeah, Ross Enamait is a monster.
You could give the crossfit workout Fran a blast. Make sure you take a picture afterwards! [ame]http://www.youtube.com/watch?v=IVBgKB4Gnsw[/ame]