Any of you do cheat meals after a week of hard training?

Discussion in 'Boxing Training' started by GhostAce30K, Feb 21, 2019.



  1. GhostAce30K

    GhostAce30K New Member Full Member

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    Feb 21, 2019
    I don’t wanna bore anyone with the details, but I usually have a huuuuge cheat meal every weekend when I gather around my buddies. It’s just one gigantic meal and some cappuccinos afterwards (usually it’s around 5,000 calories). Then on the next day I’d have a steak for dinner or something like that. I do feel sluggish on the weekend but I make sure I have enough energy by the start of the week to train again. What’s suprising is my weight stays the same and I feel more refreshed mentally.
     

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