any ways to improve head movement and reaction time

Discussion in 'Boxing Training' started by port64 jr, Feb 24, 2011.


  1. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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  2. LongJab

    LongJab Active Member Full Member

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    The double end is ye friend lass
     
  3. RDJ

    RDJ Boxing Junkie banned

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    Practice. If sparring doesn't feel comfortable yet try controlled drills first. Important for head (or actually upper body) movement is stance, you can't move your upper body if your stance is incorrect, since it will put you out of balance.
     
  4. LongJab

    LongJab Active Member Full Member

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    truth.