anyone buy Carl Froch's book?

I tried to stay cool, but I remember thinking I could stretch out to my right and clock this one bespectacled tub of lard with a little sneaky right-hander, whilst pretending that I was just stretching my arm out.

:rofl

Sounds good, even though it was ghostwrote it comes across very Froch-like from those few excerpts :good

 

What is the Ghost Writing process like? Do they sit by the writers side and tell them the story and the writer just puts it into correct wording?