Anyone ever have "one of those days"?

perfect if only i had a trainer more like you were about your gym iam goin on holiday to america soon well florida gonna take a look round the gyms and see what there training is like compared to england

 

i have done boxing trining before.

 

So has just about anybody else its not in you yet you havent done it long enough you have not fought in any fights, you probably havent sparred well atleast hard sparring that is.
I am not trying to knock you kid but please accept the reality of it, you dont know much, the little you do know is what it is, its a little bit, I have been doing this for 16 years and I still dont know ****. and I am man enough to admit that.

 

its clear that if ur tired and feeling bad then you need more sleep or more food. or there is a more serious problem.

 

That could be true but it could also be other things what if he has low blood sugar? Hypoglycimia or some **** then what? or what if he is dehydrated then what? there are all kinds of differnt things it could be not just food and sleep.

 

i no. but dehydration hypoglycimia is more serious problems. he should try and eat more and or sleep more and see how that works. also you just said my IDea was bad and dat its cuz i never faught

 

From what he is describing I am going to be honest I think its just normal when you are in the gym for so long that your body starts to tell you no.
this happens all the time, its like when you have a new car, you dont keep the engine running all the time, sooner or later that engine will over heat, you must rest, especially training on that level your body goes through highs and lows when it peaks you can feel it in the gym, its almost as if you tell yourself I should be fighting right now.
But once that peak is gone you have to rest even if you dont fight, you have to rest that body or it will shut down.

 

isnt that just overtraiing?

 

Can you ****ing read?

 

ya

 

Well then there you go

 

wtf ru talking about?

 

So your lost already againatsch you just said you understood what I ment by that post stating Over training might be the issue, now your saying your lost again, Do yourself a huge favor and cut out the drugs.

 

alright you need to stop PMSing and i did cut out the drugs