Anyone find weight training counter productive

Discussion in 'Boxing Training' started by evolve215, Aug 21, 2012.


Page 2 of 5
  1. TVLPC

    TVLPC Member Full Member

    402
    0
    Jan 16, 2011
    Yes, I agree with this.
     
    TVLPC, Aug 21, 2012
    TVLPC, Aug 21, 2012
    #16
  2. evolve215

    evolve215 Member Full Member

    144
    0
    Jun 22, 2011
    Is that an attempt to sound smart?
     
    evolve215, Aug 21, 2012
    evolve215, Aug 21, 2012
    #17
  3. evolve215

    evolve215 Member Full Member

    144
    0
    Jun 22, 2011
    to be honest i mainly do strength training for aesthetics...my power has been generally on the same level since i started boxing so yeah :thumbsup
     
    evolve215, Aug 21, 2012
    evolve215, Aug 21, 2012
    #18
  4. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    Your power has remained the same because you haven't got any stronger since you're not doing strength training...
     
    viru§™, Aug 22, 2012
    viru§™, Aug 22, 2012
    #19
  5. TVLPC

    TVLPC Member Full Member

    402
    0
    Jan 16, 2011
    Explain to him the difference between strength training and his routine, and your rationale behind why you feel a strength routine may help his punching power. Maybe he just doesn't know the difference. :good
     
    TVLPC, Aug 22, 2012
    TVLPC, Aug 22, 2012
    #20
  6. Relentless

    Relentless VIP Member banned

    65,864
    16
    Mar 5, 2006
    this wigger idiot needs to actually join a gym.
     
    Relentless, Aug 22, 2012
    Relentless, Aug 22, 2012
    #21
  7. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    No point, his posts prove he knows more than us.

    Carry on with your "strength training", mate.
     
    viru§™, Aug 22, 2012
    viru§™, Aug 22, 2012
    #22
  8. evolve215

    evolve215 Member Full Member

    144
    0
    Jun 22, 2011
    Damn dude you're badass...$20 says id school you
     
    evolve215, Aug 22, 2012
    evolve215, Aug 22, 2012
    #23
  9. LEFTHOOK87

    LEFTHOOK87 Member Full Member

    110
    0
    Nov 28, 2011
    ohhh no he didnt
     
    LEFTHOOK87, Aug 22, 2012
    LEFTHOOK87, Aug 22, 2012
    #24
  10. withoutwire

    withoutwire Well-Known Member Full Member

    2,514
    5
    Jun 30, 2010
    LMAO

    Strong "weight training"
     
    withoutwire, Aug 22, 2012
    withoutwire, Aug 22, 2012
    #25
  11. evolve215

    evolve215 Member Full Member

    144
    0
    Jun 22, 2011
    oh yess he did!
     
    evolve215, Aug 22, 2012
    evolve215, Aug 22, 2012
    #26
  12. Butch Coolidge

    Butch Coolidge Boxing Junkie Full Member

    8,305
    2,625
    Jul 20, 2004
    I agree with the being well rested statement.:good
     
    Butch Coolidge, Aug 23, 2012
    Butch Coolidge, Aug 23, 2012
    #27
  13. Joan_Guzman

    Joan_Guzman Boxing Addict Full Member

    3,244
    0
    Apr 3, 2010
    prolly cos it is?
     
    Joan_Guzman, Aug 23, 2012
    Joan_Guzman, Aug 23, 2012
    #28
  14. scrap

    scrap Boxing Addict Full Member

    6,437
    64
    Jul 15, 2006
    What gives a better Nueromuscular response, Slap or Tickle.
     
    scrap, Aug 23, 2012
    scrap, Aug 23, 2012
    #29
  15. dealt_with

    dealt_with Boxing Junkie banned Full Member

    9,931
    1,230
    Apr 27, 2012
    Weight training isn't skill training.
    You need heavy weight to recruit the largest fibres. You need heavy weight to improve the stiffness of tendons.
    You obviously shouldn't be lifting heavy weight just before a fight. Everything has its place in a periodised program.
    The OP is an idiot, you don't improve boxing performance while you are strength training, your performance improves when you stop.
     
    dealt_with, Aug 23, 2012
    dealt_with, Aug 23, 2012
    #30
Page 2 of 5