Anyone got a bit of weight loss for me?

Discussion in 'Boxing Training' started by AndrewFFC, Dec 12, 2011.


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  1. AndrewFFC

    AndrewFFC Well-Known Member Full Member

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    Jun 12, 2009
    To give you a bit of background: Im currently 63.5 and ive got two fights lined up mid Jan at 60kgs


    Im also 5'11 going on 6'
     
    AndrewFFC, Dec 12, 2011
    AndrewFFC, Dec 12, 2011
    #1
  2. pichuchu

    pichuchu Well-Known Member Full Member

    1,751
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    Mar 13, 2011
    body shape??
    are you skinny, muscular carrying puppy fat??
     
    pichuchu, Dec 12, 2011
    pichuchu, Dec 12, 2011
    #2
  3. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

    3,191
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    May 21, 2007
    Burpees
     
    Johnboy2007, Dec 12, 2011
    Johnboy2007, Dec 12, 2011
    #3
  4. bballchump11

    bballchump11 2011 Poster of the Year Full Member

    63,174
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    Oct 27, 2010
    what does your diet look like?
     
    bballchump11, Dec 12, 2011
    bballchump11, Dec 12, 2011
    #4
  5. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
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    Aug 28, 2007
    Skinny. 132lbs @ 6' is skinny by any standard.
     
    viru§™, Dec 12, 2011
    viru§™, Dec 12, 2011
    #5
  6. donizhere

    donizhere Well-Known Member Full Member

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    Jul 4, 2008
    your not fat lol
     
    donizhere, Dec 12, 2011
    donizhere, Dec 12, 2011
    #6
  7. Fitzgerald90

    Fitzgerald90 Guest

    im in the same position as you mate im 60 need to get down to 57
     
    Fitzgerald90, Dec 13, 2011
    Fitzgerald90, Dec 13, 2011
    #7
  8. AndrewFFC

    AndrewFFC Well-Known Member Full Member

    2,501
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    Jun 12, 2009
    This




    I try to take health things. Its not adonis levels, but i dont eat takeaways either
     
    AndrewFFC, Dec 13, 2011
    AndrewFFC, Dec 13, 2011
    #8
  9. MURDR

    MURDR Active Member Full Member

    712
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    Oct 16, 2011
    Burn more calories than you consume.

    Source:

    I am a wizard.
     
    MURDR, Dec 13, 2011
    MURDR, Dec 13, 2011
    #9
  10. Fredd

    Fredd Member Full Member

    250
    0
    Aug 23, 2011
    You would have to post a bit more then that if you want any real help mate.
     
    Fredd, Dec 13, 2011
    Fredd, Dec 13, 2011
    #10
  11. PESTFROMWEST

    PESTFROMWEST Member Full Member

    202
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    Feb 13, 2011
    Doner Kebab and pasta diet
     
    PESTFROMWEST, Dec 13, 2011
    PESTFROMWEST, Dec 13, 2011
    #11
  12. SouthpawSlayer

    SouthpawSlayer Im coming for you Full Member

    16,351
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    Sep 6, 2008
    if i was you id fight at 64kg's
     
    SouthpawSlayer, Dec 13, 2011
    SouthpawSlayer, Dec 13, 2011
    #12
  13. KillSomething

    KillSomething Boxing Junkie Full Member

    10,126
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    Dec 1, 2009
    lmao @ trying to lose weight at 6'0 130lb. There comes the point of diminishing returns, son.
     
    KillSomething, Dec 13, 2011
    KillSomething, Dec 13, 2011
    #13
  14. MrSmall

    MrSmall Member Full Member

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    Jan 2, 2006
    less calories is not always the way to go especially when you need to compete as well. to be honest mate if you have a weighin that is a couple of hours before your competition you can lose 2kgs fairly easily beforehand, so don't go ape**** on the dieting, it just isn't necessary.
     
    MrSmall, Dec 14, 2011
    MrSmall, Dec 14, 2011
    #14
  15. BodyBlaster

    BodyBlaster Well-Known Member Full Member

    2,634
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    Jul 25, 2007
    I disagree here Mr Small. no way youll properly rehydrate 2kg in 2 hours. I struggled to make weight before moving up, and did it by dehydrating, and I always felt really flat no matter what I did after the weigh in/doctor.

    If you cant make the weight as an amateur, move up. Thats the only sensible option!
     
    BodyBlaster, Dec 14, 2011
    BodyBlaster, Dec 14, 2011
    #15
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