Since september my weight has gone up something ridiculous is this normal the heaviest i have boxed at is 78kgs (last april) and i would always be around that weight maybe 81kgs max but now i am 88kgs going up one and a half kgs a month why is this if i am training still the same and eating healthy. I have just turned 18 but i am guessin it to late to be a growth spurt any one have a clue what the reason for this is.
my legs have got much more musclular thats the only difference i have noticed really my friends have said my back has got alot bigger buti cant see my back lol it is freaking me out tho because i'm nearly the same weight as guys who use to be like 30 plus kgs heavier than me when i was 16 i think weight is more psychological than anything reli.how long will filling out go on for lol is there anyway to stop getting heavier because im only 6 foot and most guys 90kgs and up are about 6 foot 2 from what i have seen on shows
just measure myself and i have grown about 3cms since last year give or take a month i think that is just over an inch
im exactly the same height and weight look a bit leaner tho i think i stopped growin tall at 13 cuz i avent got any taller since but i was massive compared to every1 then tho:yep
It could be based on your diet, or a change in your workout plan. I found myself gain about 10 pounds in 2 months through doing tons of squats, the increase testerone made me bigger I feel. If you eat alot of protein weight gain can happen easily, when I gained 25 pounds of mass in 5 and a half months, I did through an increase of protein, instead of taking .75 per pound, I increased it to 1.25 grams of protein for every pound I weighed.
Definitely not, it would be feat for someone without a personal trainer, nutritionalist, and maybe an illegal substance for me to gain 25 pounds of all muscle in such a short period of time. I went from 175- 200, in doing this I lost significant definition in my abdominal region, as well as overall body definition. The good things I achieved was huge increase in strength, arm size, and my chest went from slightly above average, to pretty big, in thickness and in size. If I could do it over again I would of took it slower, but my increase in protein did wonders for my mass, and my overall strength.