Anyone here tried the 'insanity' program for their boxing?

Discussion in 'Boxing Training' started by Alexandra park, Apr 18, 2013.


  1. Alexandra park

    Alexandra park Active Member Full Member

    846
    2
    Feb 10, 2012
    It aint boxing, of course, but very anaerobic based and seems useful. What do you guys think?
     
    Alexandra park, Apr 18, 2013
    Alexandra park, Apr 18, 2013
    #1
  2. Uncle Roger

    Uncle Roger Boxing Addict banned

    5,945
    0
    Oct 12, 2011
    How can that **** be useful for boxing?
     
    Uncle Roger, Apr 19, 2013
    Uncle Roger, Apr 19, 2013
    #2
  3. rampant

    rampant Boxing Addict Full Member

    6,631
    9
    Feb 24, 2011
    cos alot of the exercises are similar help to strenghten core? so will help with fitness, stamina, strength.
     
    rampant, Apr 19, 2013
    rampant, Apr 19, 2013
    #3
  4. scrap

    scrap Boxing Addict Full Member

    6,437
    64
    Jul 15, 2006
    Only seen the adverts, but looks Good.
     
    scrap, Apr 19, 2013
    scrap, Apr 19, 2013
    #4
  5. 123ko

    123ko Active Member Full Member

    759
    0
    Apr 2, 2012
    some of the exercises are great for strengthening the muscles
     
    123ko, Apr 19, 2013
    123ko, Apr 19, 2013
    #5
  6. jasper2005

    jasper2005 Active Member Full Member

    920
    2
    Jun 8, 2012
    Id say good for cardio and endurance, wont help with your boxing fundamentals or anything... but its still built for those weirdo home fitness people...so take it as you will
     
    jasper2005, Apr 19, 2013
    jasper2005, Apr 19, 2013
    #6