Areola Only runs 2/12 miles a day !

Whitaker only ran 3 miles at a time. I know Mexican and african fighters that run 10+ miles like nothing and they are not great fighters tho they are tough. Rope work is much better. Running only good for losing weight this boxing not a marathon.

 

Even if you are somewhat skinny, running can be bad for your knees if your leg muscles are weak.

 

Tyson was a freak in terms of his physical bulid

Marciano was a 185-190 pound fighter

Ali was another great athlete

But who is to say running for them didnt affect their knees, I wonder how much the Klitschko's run

Swimming is better than long distance running - for most things - relevant to a fighter

 

Boxing 12 Rounds is a marathon IMO. Only someone is punching you in the face at the same time

 

Wilder never did any notable road work, but then he never has to run...because he got the intimidating 84" barrels pointed down menacingly at the faces of his unfortunate opponents

 

same **** he said after his first loss.....he needs a new coach, henry is a fat piece of ****, so what do you expect arreola to ever become ??

 

this. lol at teddy too.