Ariza: "Floyd Sr. doesnt understand, he never finished High School".

NALLEGE · Nov 10, 2009

evalistinho said: ↑

Yeah its not like he went to school to learn about strength and conditioning right? OHH right since he got KO'ed as a fighter he took up steroids 101 huh champ?
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Yeah, but Ariza became a dealer instead lol... Pac is going to knock your hero out, and we won't have to worry about YOU posting here anymore either lol...phony ass lol. What are you a PAc or Cotto fan anyway lol...!!!???

tolindoy · Nov 10, 2009

NALLEGE said: ↑

So Ariza the atg is Pac's supplier huh lol...
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so you also believe pac uses roids????lol well, you never finished highschool too...lol...that makes sense...lol

charlievint · Nov 10, 2009

NALLEGE said: ↑

Being that you are a band wagon Pac fan, why would you find this funny:huh
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Don't be silly Nall.....I'm a fan of boxing. YOu are a fan of Floyd. A big difference when communicating or expressing your views. You are clearly a cheerleader for one particular fighter and spew hate agaisnt anyone who poses a threat to "your guy". Don't be so transparent kid. You come off like a salty female on the rag with the garbage you post and like a ***** in heat with posting about your favorite fighter.

Oh...and I wasn't laughing about your comment homie......I was laughin at you for making such a corny joke. Thanks for the laugh.

Bazooka · Nov 10, 2009

NALLEGE said: ↑

Alex Ariza is a cheating Colombian who hides his roids in the form of supplements. He will later write a book telling us so watch lol...

boxer: Alex Ariza
Global ID 115430
sex male
birth date 1969-08-08
division light welterweight
nationality United States
residence Marina Del Rey CA USA
US ID 014873
won 3 (KO 3) + lost 9 (KO 3) + drawn 0 = 12
rounds boxed 39 KO% 25
biography
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Funny how you down talk a former fighter who has accomplished more than you have in this sport :nono

Caliboxing · Nov 10, 2009

That sure was some dumb, ignorant **** by Mayweather. Getting verbally abused in an argument and gotta bring Pac into it for no reason.

Rico Spadafora · Nov 10, 2009

I would be interested to know what supplements Manny is using.

PildiLagiMo · Nov 10, 2009

i love how ariza in one glancing sentence flushed everything fraud sr have said. what class!

shows how much education makes a difference. totally exposed sr an ignorant bum.

IPitydaFo0l · Nov 10, 2009

Pimp C said: ↑

Who gives a ****?
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This is good info, it just goes to show that there was in fact a science to building Manny up to this level physically and not just steroids as the Predator likes to say.

Knives7 · Nov 10, 2009

NALLEGE said: ↑

Alex Ariza is a cheating Colombian who hides his roids in the form of supplements. He will later write a book telling us so watch lol...

boxer: Alex Ariza
Global ID 115430
sex male
birth date 1969-08-08
division light welterweight
nationality United States
residence Marina Del Rey CA USA
US ID 014873
won 3 (KO 3) + lost 9 (KO 3) + drawn 0 = 12
rounds boxed 39 KO% 25
biography
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WTF are you trying to pull now ***llege? GTFO of this thread! :hi:

Knives7 · Nov 10, 2009

charlievint said: ↑

Don't be silly Nall.....I'm a fan of boxing. YOu are a fan of Floyd. A big difference when communicating or expressing your views. You are clearly a cheerleader for one particular fighter and spew hate agaisnt anyone who poses a threat to "your guy". Don't be so transparent kid. You come off like a salty female on the rag with the garbage you post and like a ***** in heat with posting about your favorite fighter.

Oh...and I wasn't laughing about your comment homie......I was laughin at you for making such a corny joke. Thanks for the laugh.
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LOL That gay ***llege is not a kid just so you know. :rofl Heck it's not even a person! :huh :rofl

bladerunner · Nov 10, 2009

Rico Spadafora said: ↑

I would be interested to know what supplements Manny is using.
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You can ask him for a **** sample.

Knives7 · Nov 10, 2009

JuanMa said: ↑

MANILA, Philippines - No matter how much [url]Miguel Cotto[/url] weighs, conditioning coach Alex Ariza said the other day Manny Pacquiao will be bigger and stronger than he ever was in his bid to become the first fighter in history to win seven world titles in seven different divisions.

Ariza, 34, was hired by Pacquiao to join his team in preparing for the [url]David Diaz[/url] fight for the WBC lightweight title last year. The Colombian did such a good job in firming up Pacquiaos body that he was retained as the conditioning coach for the Oscar de la Hoya, Ricky Hatton and Cotto fights.
I like what Alex is doing, Pacquiao once said. When I was an amateur, the approach in training was similar. But as a pro, this was the first time I was exposed to scientific strength and conditioning.

Arizas HIIT (high-intensity intervolt training) system is the comprehensive approach that he introduced to Pacquiao. The system zeroes in on fast-twitch muscle fibers to enhance explosiveness and applies nutritional values to reach an ideal body composition. It is supported by a monitoring program where heartbeat, pulse, body fat and recovery rate, among others, are closely checked.

Theres no problem with Mannys weight, said Ariza in an overseas telephone interview. Mannys body is now used to our system. Its muscle memory at work. He recovered very quickly after the Hatton fight and it wasnt difficult getting back on track in training for Cotto. Manny will be bigger and stronger than ever when he fights Cotto.

Ariza said he works closely with two associates Teri Tom of UCLA and Andrea Macias of San Diego State in formulating Pacquiaos conditioning program. I run everything through Teri and Andrea so we cover all the aspects, including nutrition, isometric exercises and muscle build-up. Our program isnt the work of any one person. Its a team effort.

Ariza called it a catch 22 situation in analyzing what a fighter goes through in either gaining or losing weight. I cant tell you whats harder to gain or lose weight, he said. When you go up or down, you lose something either way, sometimes in terms of speed or power. Your body has to make the adjustments right away and thats where nutrition comes in. With Manny, its not a problem. We let him eat what he wants, even high calorie food sometimes because he needs about 5,000 calories a day anyway. Hes a workhorse. What he does in training for six weeks is probably what a normal fighter does in training for a year. Thats how hard he works.

Ariza said the HIIT system builds functional muscles and is complemented by a diet that Tom prepares. We want Manny to be explosive and we want him to build up muscle in moving up to 145 pounds, he said. We use supplements, not steroids. Someone who never finished high school, like Floyd Mayweather Sr., wouldnt understand the difference and thats why they make dumb comments.

Ariza said Tom wouldve joined the training team in Baguio but she couldnt make it. We were communicating by computer because she monitors Mannys body composition, he said. We just reinforced what shes worked on with Manny.

Allaying fears that Cottos size may be too imposing, Ariza said [url]De la Hoya
This content is protected
[/url] and Hatton were also bigger than Pacquiao but they were stopped just the same. Theres no concern that Manny might not be able to bring up his power to welterweight, said Ariza. Some people thought Manny wouldnt be able to hurt Hatton because hes so big. When Manny took him out in two rounds, they called him a shot fighter. Manny just has to prove it all over again against Cotto.

As for his ability to take the power of a bigger opponent, Ariza said Pacquiao feasted on sparring partners who outweighed him by 15 to 20 pounds. It made no difference, said Ariza. Shawn Porter and [url]Jose Luis Castillo[/url] are so much bigger than Manny but they couldnt bring him down and Manny could take what they dished out. Itll be the same with Cotto.
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Good read. Thanks for sharing.

Bazooka · Nov 10, 2009

Knives7 said: ↑

WTF are you trying to pull now ***llege? GTFO of this thread! :hi:
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You didnt know?:huh Nallege says he won a world title in boxing..:rofl

Knives7 · Nov 10, 2009

Bazooka said: ↑

You didnt know?:huh Nallege says he won a world title in boxing..:rofl
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:rofl:rofl Really? It has won a world title in boxing? :bbb :rofl:rofl ***llege is such a stupid ***.:thumbsup

Pimp C · Nov 10, 2009

Rico Spadafora said: ↑

I would be interested to know what supplements Manny is using.
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I would as well. The guy moves up and retains his speed and power it's not natural. Hell RJJ had fast hands and power at 160 and 168 but when he got to 175 his power was diminshed but he retained most of his speed and he was a much better athlete than Pac.

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