Ariza: Pac's diet for Clottey fight (besides a-side meth)

How exactly would you or i know this...moron!!??

 

Its a sad state of affairs when Pacquiao turns down drug testing, but his physical trainer Ariza feels the need to explain Pacroid's diet routine!:rofl:rofl:rofl:rofl


You ******* still dont get it.......Enzo, you're pulling hard on the noose thats already around Pacquiao's neck by posting such matter as Ariza explaining diet!:yep

 

You're coming off like a huge idiot.

 

i guess that makes two of us:thumbsup

 

Whatever, sure.

 

Then that would be totally inconsistent. Amir Khan is right where he should be in terms of weight and career development at 5'10.

 

It will damage your kidneys. That much protein is just not good for anyone !!!

 

Two a days and training camp last about that long:thumbsup

Then again no athete in the history of althetics has ever worked as hard as Pac nor has any other Boxer in the history of Boxing discovered a basketball during there free time!:thumbsup

 

He is only 151 lbs if he is following his daily caloric intake there is no way he would be at risk of losing muscle mass the 3am shake is unnecessary.

 

His weight means nothing.

It's how much his body is burning at day.

Even that doesn't really matter.

At night, the body eats away at itself for energy. A calories in the middle of his sleep stops that.

 

eze, apparently a person Pacquiao's size burns 1 calorie per minute whilst sleeping. That comes out to about 480 calories a night. Do you really think that amount would make it necessary to wake up and have a 100 or 200 calorie protein shake in REM sleep? That seems like a bit much, yeah?

 

480 for the average person his size.

You need to factor in how much his body is trying to recover from the days workouts etc.


It's more than necessary.

Body builders do it.

 

**** whatever Ariza has been giving him steriods or not its been working.so i wouldnt argue with ariza. pac is a beast.

 

A Body builders training regime is completely different to a boxers, it's simply ignorant to think that one would apply to another. Most Body Builders will train for a MAXIMUM of 2 hours a day and require that additional protein because they are tearing so much more muscle mass. A good nights sleep is all the more imperative for a boxer.