Artur Beterbiev's wrist strengthening exercise

That Beterbiev pushup is easy for me. Kovalev does’em too and I’ve always liked to do pushups on my fingers(including clap pushups) so it’s always been an easy thing. That pushups and clapping three times though, there a trick to it? I think you use more legs and jolt? The Loma handstand, forget it, let alone pushups like that, would take practice.

 

Yeah...but why is he wearing my moms PJ’s in the first video?

 

Yeah, those are impressive

 

Lol, that’s probably how it would look

 

These eastern Europeans and central Asians (basically ex-Soviets) are just shitting all over everyone except some Africans when it comes to pure athleticism.

 

I've tried em plenty and most times I end up winding myself badly by smashing my ribcage into the ground repeatedly as I fail over and over at it.

 

Damn...I feel like I hurt my back just watching this.

 

Whats scary is that people like Beterbiev, Lomachenko are in shape all year around. No alcohol, no drugs, no vices; always in condition and ready to go the distance.

Its also why Floyd was so successful; despite all the stuff-for-camera he always kept his body in shape and lived clean.

 

Beasts!

 

I’ve actually done this, lol.
Been doing clap pushups until I’m all out and the last one came out like that.
Valuable lesson was learned that day.

 

Trick is to either not go all out or have a pillow under you
As far as motivation not to screw up goes, your way is better of course, lol