Artur Beterbiev's wrist strengthening exercise

Discussion in 'World Boxing Forum' started by CutThroatFade, Jan 23, 2020.



  1. SpeedKills

    SpeedKills Well-Known Member Full Member

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    That Beterbiev pushup is easy for me. Kovalev does’em too and I’ve always liked to do pushups on my fingers(including clap pushups) so it’s always been an easy thing. That pushups and clapping three times though, there a trick to it? I think you use more legs and jolt? The Loma handstand, forget it, let alone pushups like that, would take practice.
     
  2. Reppin501

    Reppin501 The People's Champ Full Member

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    Yeah...but why is he wearing my moms PJ’s in the first video?
     
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  3. AlwaysFirst

    AlwaysFirst Well-Known Member Full Member

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    Yeah, those are impressive
     
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  4. AlwaysFirst

    AlwaysFirst Well-Known Member Full Member

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    Lol, that’s probably how it would look ;)
     
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  5. ShovelHook

    ShovelHook Boxing Junkie Full Member

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    These eastern Europeans and central Asians (basically ex-Soviets) are just shitting all over everyone except some Africans when it comes to pure athleticism.
     
  6. ShovelHook

    ShovelHook Boxing Junkie Full Member

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    I've tried em plenty and most times I end up winding myself badly by smashing my ribcage into the ground repeatedly as I fail over and over at it.
     
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  7. Serge

    Serge Ginger Dracula Staff Member

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    :lol:

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  8. Serge

    Serge Ginger Dracula Staff Member

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    lol I bet a few people on here tried it after seeing it and ended up wishing they hadn't
     
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  9. Goose

    Goose Russian oligarch Full Member

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    Damn...I feel like I hurt my back just watching this.
     
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  10. UniversalPart

    UniversalPart Boxing Junkie banned Full Member

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    Whats scary is that people like Beterbiev, Lomachenko are in shape all year around. No alcohol, no drugs, no vices; always in condition and ready to go the distance.

    Its also why Floyd was so successful; despite all the stuff-for-camera he always kept his body in shape and lived clean.
     
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  11. lepinthehood

    lepinthehood When I'm drinking you leave me well alone Full Member

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  12. Dirsspaardis

    Dirsspaardis Boxing Addict Full Member

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    I’ve actually done this, lol.
    Been doing clap pushups until I’m all out and the last one came out like that.
    Valuable lesson was learned that day.
     
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  13. Serge

    Serge Ginger Dracula Staff Member

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    :lol: The trick is to do it on a frozen lake and cut a big hole in the ice where your face is going to crash into if you fail.
     
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  14. Serge

    Serge Ginger Dracula Staff Member

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  15. Dirsspaardis

    Dirsspaardis Boxing Addict Full Member

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    Trick is to either not go all out or have a pillow under you :lol:
    As far as motivation not to screw up goes, your way is better of course, lol
     
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