As much as I would like to say Pac is on Juice

Discussion in 'World Boxing Forum' started by Ufcsucks, Feb 16, 2012.


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  1. Ufcsucks

    Ufcsucks Active Member Full Member

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    I did my research.

    Pacquiao (or However the hell you spell his name)

    consumes 8,000 calories and burns 7500 of them. Now if you look at this from a scientific stand point you will notice.

    50% Protein
    30% Carbs
    20% Fat

    Above shows the statics of every fit athlete .

    Protein recovers muscle within 3 days, your suppose to consume 1 gram of protein per pound, but only about 25g of protein is used per hour normally.

    Carbohydrates are your primary source of energy, enough of it will help you push through vigorous workouts.

    Now his vigorous workouts are 90% cardio. When you have your metabolic rate raising so high your body tends to process stuff a lot faster than normal maybe 2x faster.

    This means his protein will recover his muscles faster. His carbs will help him work out for hours and because he burns 7500 out of 8,000 calories he will have 500 left over making his size bigger. Before you say no no no no steroids just try it yourself go through a bulking phase and you'll notice that the left over calories will go to your muscle making you bigger, but if you're not working hard enough left over calories goes straight to your stomach. Btw left over carbs will make you bigger as well.

    Almost forgot to mention, dont forget these guys get re-hydrated before fights.

    I will always call Pacman roids because its fun and it allows me to create an excuse when he beats some I like, what can I say ? I'm black.
     
    Ufcsucks, Feb 16, 2012
    Ufcsucks, Feb 16, 2012
    #1
  2. Boxing Fanatic

    Boxing Fanatic Loyal Member banned

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    u ever work out, broh? olympic swimmers burn over 10000 calories practicing. this aint nothing new
     
    Boxing Fanatic, Feb 16, 2012
    Boxing Fanatic, Feb 16, 2012
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  3. Ufcsucks

    Ufcsucks Active Member Full Member

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    Yea I know Phelps = 12,000
     
    Ufcsucks, Feb 16, 2012
    Ufcsucks, Feb 16, 2012
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  4. donizhere

    donizhere Well-Known Member Full Member

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    why is mannys metabolism so high burning 7500 calories?

    i thought cardio didnt effect metabolism.

    or is it just the amount of cardio making him burn 7500 calories
     
    donizhere, Feb 16, 2012
    donizhere, Feb 16, 2012
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  5. Boxing Fanatic

    Boxing Fanatic Loyal Member banned

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    when i was in the academy, i use to eat whatever i want. breakfast, scramble eggs with french fried and sausage. for lunch a medium supreme pizza with everything on it from pizza hut and i didnt gain one pound. its crazy how much shite u could eat and not gain any weight. :lol:
     
    Boxing Fanatic, Feb 16, 2012
    Boxing Fanatic, Feb 16, 2012
    #5
  6. UniversalPart

    UniversalPart Boxing Junkie banned Full Member

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    you must havr had a crazy metabolism or just shitted like crazy.
     
    UniversalPart, Feb 16, 2012
    UniversalPart, Feb 16, 2012
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  7. MarioBrothers

    MarioBrothers Well-Known Member Full Member

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    one pizza is ok, i read somewhere the slice contains about a min 300 cal on a thick crust. What could get you fat is those large pizzas with big slices or the "18 pizzas
     
    MarioBrothers, Feb 16, 2012
    MarioBrothers, Feb 16, 2012
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  8. Mrpacman

    Mrpacman Guest

    Pacman not on steroids-That is something Mayweather family make up!
     
    Mrpacman, Feb 16, 2012
    Mrpacman, Feb 16, 2012
    #8
  9. techks

    techks ATG list Killah! Full Member

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    I'm 20 and the past 6-7 years I have barely gained more than 5 pds(May hover around 130 now). I wolf food down and barely exercise too. Stamina is not at my best for that but I could easily get in shape to fight 6 rds within a week or two which is considerably above average, I think. Weird lol.
     
    techks, Feb 16, 2012
    techks, Feb 16, 2012
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  10. Mr.Met

    Mr.Met Member Full Member

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    Oct 24, 2009
    Ask Dean Karnazes how much calories he consumes in a day. 8000 is typical for an athlete
     
    Mr.Met, Feb 16, 2012
    Mr.Met, Feb 16, 2012
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  11. MrMagic

    MrMagic Loyal Member Full Member

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    I've tried implementing his ab workout in my routine, and all I can say is.. Pacquiao must love the pain, and thrive of the pain. Because they hurt like a SOB.
     
    MrMagic, Feb 16, 2012
    MrMagic, Feb 16, 2012
    #11
  12. BigBopper

    BigBopper Active Member Full Member

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    May 23, 2009
    Like hell Pac consumes 8000 calories a day.
     
    BigBopper, Feb 16, 2012
    BigBopper, Feb 16, 2012
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  13. IPitydaFo0l

    IPitydaFo0l ATG in the making Full Member

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    You have his complete ab routine? Share please, I'd love to implement it into my work out :D
     
    IPitydaFo0l, Feb 16, 2012
    IPitydaFo0l, Feb 16, 2012
    #13
  14. Ufcsucks

    Ufcsucks Active Member Full Member

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    Aug 14, 2010
    Ufcsucks, Feb 16, 2012
    Ufcsucks, Feb 16, 2012
    #14
  15. Ufcsucks

    Ufcsucks Active Member Full Member

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    Good luck, I tried as well, then said **** this im going back to normal.
     
    Ufcsucks, Feb 16, 2012
    Ufcsucks, Feb 16, 2012
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