Back of my neck sore/stiff after sparring...

Discussion in 'Boxing Training' started by ejdge, Jul 28, 2007.


  1. ejdge

    ejdge Member Full Member

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    Jan 31, 2007
    My neck has been sore/stiff for the past two weeks. I can't move it twist it fully to the left and right without feeling a slight pinch on the back of my neck. This is really noticable when I wake up in the morning.

    In all my years of sparring this has never happend before. Any ideas?
     
  2. Bazooka

    Bazooka Pimp C Wants 2 Be Me Full Member

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    Oct 23, 2005
    Start blocking that jab, move your head a bit more, Nah Just kidding, Try doing some neck excersises
     
  3. amy

    amy If you know what I mean Full Member

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    May 23, 2006
    Could be out of alignment. I'd try getting a massage and if that doesn't do the trick you may need to see a chiropractor (preferably one that isn't a scam artist).
     
  4. JMonster

    JMonster Active Member Full Member

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    Mar 8, 2005
    massage it urself and take it easy. mine always hurts lately after i work out my neck n shoulders
     
  5. JMonster

    JMonster Active Member Full Member

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    Mar 8, 2005
    oya. n make sure that ur posture is ok