Best boxing drills you've seen, done or heard of?

Discussion in 'Boxing Training' started by brown bomber, Aug 11, 2009.


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  1. Neill Ryan

    Neill Ryan New Member Full Member

    16
    0
    Mar 24, 2009
    Neill Ryan, Sep 3, 2009
    Neill Ryan, Sep 3, 2009
    #16
  2. cool-cat

    cool-cat Well-Known Member Full Member

    1,687
    3
    May 9, 2008
    get them to do 30 seconds on bag then 30seconds press up-s then 30seconds on bag then 30 seconds sit ups. etc. etc.
     
    cool-cat, Sep 3, 2009
    cool-cat, Sep 3, 2009
    #17
  3. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
    17
    Jul 1, 2006
    Neill sort us out a good price for a UK purchaser and i'll get that book but i'm not paying 30 squid. :good
     
    brown bomber, Sep 3, 2009
    brown bomber, Sep 3, 2009
    #18
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