What type of jump rope and what brand would you recommend? Also, do u have experience of the 2lb everlast rope? is it any good?
Check the guy called Buddy Lee and his method [ame]http://www.youtube.com/watch?v=4XckJkD4wQg&feature=related[/ame]
sorry, I kinda answer different question I cannot give you the brand, but the best ropes are like that guy uses with ball bearings, so they can freely rotate This content is protected