Best punching mechanics to get most power out of punches

Ok yes you Said it before in another forum and i read the artical of the golf swing mechanics good artical but how does it translate to punching mechanics or Lets say how to get that midsection stretch in your punches for power ? Give Some example how to get the most midsection stretch/power in straight hooks uppercuts explain the Mechanics of those punches because other wise i dont know how it works

 

Yes that forum was about the midsection stretch in punches alot of people didn’t know what it was but alot of people say’d Some extremly interresting things about punching mechanics and good explanations including you so thanks for that but it was a interresting subject so i opened this forum to get other people’s opinion too the other forum was more focused about the midsection stretch But people didn’t talk about that subject too much and also not everyone knows what people talking about so i openend this forum everyone can give their perspective of what the best mechanics are for power punches

 

That make sense more bodyweight behind the blow is more force
Good explanation thanks

 

Also with the two knuckles at the bottom very good because when punching horizontally you can also punch flat if your angle of punch is not good you punch flat with the fingers vertical with 2 knockles on bottum you won’t punch flat thats better for punches i always like that for my straights this way of punching can go through smaller openings in guard
Very good Many advantages

 

On the other forum i asked for more detailed on the subject how to bring it into the punching mechanics example in jab straight hook or uppercut on this forum i asked again but you don’t reply i respect the thing you already Said but if you dont explain how to put the stretch and recoil in the mechanics of punching then i dont understand what you trying to say because you don’t go deeper in the subject and how to put it in your mechanics etc because you only reply once and never reply back again so yes reply back please

 

Yes yes it is!

 

Bodybuilders are too Tense and too stiff alot of times and balance is a underrated factor for power i think

 

Good argument but there was a Guy boxing at the gym stocky but hè fought very tall and was punching the same way like a tall Guy squatted a little bit when hè punched but his arm needed to go up so body low punching high normaly you dont do that if you box a taller opponent it’s more for taller vs shorter and using this method punching down but hè did it punching up hè fought from the outside despite being short but hè was super fast moved in to edge of range landing long punches squating down with each shot and punching up and exited super fast before they could counter and when they became frustrated and start Chasing him he counterd them moving away and they walked into shots and dropped alot of Guys this way hè punched extremely hard despite punching upwards Guy was extremly powerful in weight room too but so akward fighting from outside while being short but hè was extremly good won his first 5 matches by ko and then lost on points and hè quited such a waste of talent his speed was like a pro boxer hands and feet hold pads for him on time hits hard but his speed was the most impressive again such a waste of talent last time i saw him hè was smoking pot and looked awful the Guy was so talented such a shame