What do you guys think is a good sauna suit? Im looking for a durable one, I just ordered one from title boxing for 10 dollars and it ripped on me, but before that it was working very well. Im willing to spend a little more on one that lasts this time. Does anyone have any good experience with one of these?
Why do people do this? Stupid in my opinion. You can sweat just as much with layered clothing (sweats) and hard work. I lost like 30 lbs for wrestling in highschool, but I don't know why people want to do that in AM boxing. It doesn't seem like it has as much of a risk/reward aspect to it like wrestling does.
Ive been using one and I guess the best thing about it is that it warms my body up quicker. The sweat doesnt really come naturally I guess thats why its called a sauna suit. I do use it at the start of my workout when I skip for 15 minutes to get my body warmed up quicker thats it. But they are effective for the very short term weight loss. Go bust your ass in one and you will lose a few pounds just on something like a 30 minute run. Its great for folks that dont make weight and have a couple hours to go back and drop the extra weight. Just make sure you rehyrdate cause its like staying in the sauna too long you will get weak and tired.