best to do for endurance

Discussion in 'Boxing Training' started by younghypnotiq, Jun 26, 2008.


  1. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    i wud do cross it but i dont have kettle bells ropes or many things they need. for the workotus
     
  2. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    Use subs -

    Kettlebells - dumbbells
    Rope climbs - towel pullups

    99% of the exercises have subs.
     
  3. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    thank bro. but will i not get as muchout of it by using subs?