best training to stay fresh or improve

Discussion in 'Boxing Training' started by david619, Dec 17, 2013.

  1. david619

    david619 New Member Full Member

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    So I stopped going to the gym for financial reasons and wont be able to start again till next year in spring. My question is what's the best training workout I can do at home so I can keep getting better or at least keep fresh. I can only spar and do mitts once a week. My guess was shadowboxing but I also have a double end bag and a heavy bag. So which out of the three should I work on the most? All tips appreciated. Thank you for reading
     
  2. TheCrazyCal

    TheCrazyCal Baby Faced Hassassin Full Member

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    bodyweight squats, press ups, chins, dips done progressively