Best way to build muscle?

Discussion in 'Boxing Training' started by Healy, Oct 29, 2007.


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  1. BladeJrs

    BladeJrs N/A Full Member

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    0
    Oct 19, 2007
    :lol:
     
    BladeJrs, Jan 29, 2011
    BladeJrs, Jan 29, 2011
    #16
  2. eze

    eze Everybody Know Me Full Member

    45,885
    3
    Aug 7, 2004
    Lift and eat more calories than you burn. I'd say 400-600 more calories.
     
    eze, Jan 29, 2011
    eze, Jan 29, 2011
    #17
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