better cardio?

Discussion in 'Boxing Training' started by Mitchell_NY, Aug 16, 2008.


  1. Mitchell_NY

    Mitchell_NY Active Member Full Member

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    Jan 2, 2005
    better cardio conditioning? swimming labs or running?
     
    Mitchell_NY, Aug 16, 2008
    Mitchell_NY, Aug 16, 2008
    #1
  2. The Predator

    The Predator Active Member Full Member

    1,119
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    Jun 22, 2008
    In my opinion, nothing beats running.
    All the best
    The Predator
     
    The Predator, Aug 16, 2008
    The Predator, Aug 16, 2008
    #2
  3. QuestionKid7

    QuestionKid7 Member Full Member

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    Apr 11, 2006
    It depends on you. How old are you? If you are an older person, and you are worried about joint problems swimming is your best bet.
     
    QuestionKid7, Aug 17, 2008
    QuestionKid7, Aug 17, 2008
    #3
  4. Box-on

    Box-on Member Full Member

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    Apr 17, 2005
    Cycling is ok on the joints too.
     
    Box-on, Aug 17, 2008
    Box-on, Aug 17, 2008
    #4
  5. Ajfourty7

    Ajfourty7 Member Full Member

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    Apr 18, 2008
    Swimming is good for the core. Why not do both, mix it up so you don't get bored.
     
    Ajfourty7, Aug 21, 2008
    Ajfourty7, Aug 21, 2008
    #5
  6. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
    179
    Aug 28, 2007
    Running is extremely overated, especially by boxers.

    Do any cardio you can think of, never limit yourself to just one.
     
    viru§™, Aug 21, 2008
    viru§™, Aug 21, 2008
    #6