i take 1000mg of omega 3 pure fish oil....tesco are doing a sale on vitamins just now 3 for 2 get cheapest free i got vitamin c, omega 3 and multivitamins with iron are these good?
Garlic and flaxseed////do thin your blood. I can remember...i took these supplements in large amounts, and it actually had a bad affect on my circulation...........to my dick. Strange times... They may have lower my blood pressure aswell..
In the olympic games its acutally illigal to have to much coffeine in you system. Ive tried to drink loads of coffee before a sparring session and it really gives you a boost
I eat a few raw cloves of garlic daily, and my daily smoothie contains flaxseed. No problems at all in this department either, I'd say au contraire even if that wasn't gay to say on a forum dominated by males