Body fat percentages?

Are you telling me what my body fat is? And no, it's not near 5%, 5.7 is closer to 6%. But I guess I'll take what you're telling me over the personal trainer who gave the test.

 

He's taking it based on his advanced visual assessment of your body based on the youtube video you put up .

 

Stop saying that's me you oversized mutton head! :twisted:

 

Have no idea, but I consider myself skinny. :smoke ~150 pounds and 183 cm.

 

I'm 175lbs, 5"10.
And kinda fat.
I think so, anyway.

 

Sorry Charles. Was just keeping it gangsta.

Thanks,

Thug life.



PS. I'm hardly oversized - only 89kg!

 

im petty skinny but ripped aswel so it dont bother me

 

89? Making weight pretty safe, are you walking around at 89? Well done. PM me and let me know what's going on with your competing.

 

For the record, even though Kolya has threatened to punch me into space and sent me back to slavery on numerous occasions, this isn't Kolya.

 

im same height 23lbs lighter
youve probably got a lot more muscle tho:good

 

I just did a DEXA body fat measurement (it's supposed to be more accurate than water immersement) a couple weeks ago. It was free because of a class I'm taking, so I thought what the hell why not. I'm at 10.6%.

 

thats about average isn't it

 

I guess. I'm satisfied with it though. 9% is where I want to be at sometime in the future.

 

go 4 it:good and best of look in doin it