Boxer diet example?

Discussion in 'Boxing Training' started by phaz, Nov 2, 2010.


  1. phaz

    phaz New Member Full Member

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    Oct 24, 2010
    Could anyone show me a 1 day diet plan (7:00 a.m - 11:00 p.m) of good foods/snacks/supplements that are healthy and will help increase performance and strength

    answers are much appreciated!


    thanks
     
    phaz, Nov 2, 2010
    phaz, Nov 2, 2010
    #1
  2. Golden Boy 360

    Golden Boy 360 Boxing's Biggest Cash Cow Full Member

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    Mar 14, 2009
    Golden Boy 360, Nov 2, 2010
    Golden Boy 360, Nov 2, 2010
    #2
  3. RightHooker

    RightHooker Active Member Full Member

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    RightHooker, Nov 2, 2010
    RightHooker, Nov 2, 2010
    #3
  4. death

    death Active Member Full Member

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    death, Nov 3, 2010
    death, Nov 3, 2010
    #4
  5. whuiron1

    whuiron1 Active Member Full Member

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    Dec 22, 2009
    yeah that diet sucks
     
    whuiron1, Nov 3, 2010
    whuiron1, Nov 3, 2010
    #5