Hi guys, I'm just in the process of setting up a small sport science unit in Sydney where we will be doing quite a bit of work in boxing. I have started a group on facebook so if you use the site and would like to be notified when things are on, you can join the group here: This content is protected In a nutshell, we'll be using some cool tools to test athletes. From there we can design a training program that will focus on improving weaknesses, such as strength, power, cardio fitness, eye/hand coordination, or agility. Once we get up and running I'll get some videos up of some pro fighters getting put through their paces. I'm sure many of you will find it interesting. Ray
