Boxing Training Article Thread

Andre Ward
https://www.gq.com/story/the-real-life-diet-of-andre-ward
https://www.menshealth.com/guy-wisdom/andre-ward-retires-from-boxing
Bernard Hopkins
https://www.menshealth.com/fitness/freak-of-fitness

 

George Foreman III
https://www.menshealth.com/fitness/full-body-boxing-workout
https://www.menshealth.com/fitness/punching-workout-back
https://www.menshealth.com/fitness/three-minute-boxing-speedbag-warmup
https://www.menshealth.com/nutrition/floyd-mayweather-conor-mcgregor-diet

 

Lomachenko
http://www.espn.com/espn/feature/story/_/id/21682114/sparring-mind-games-vasiliy-lomachenko

 

69 Top fighters / trainers reveal their favorite boxing glove of choice.
https://mmagearaddict.com/blog/top-pro-fighters-trainers-reveal-favorite-boxing-gloves/

 

I have moved this post from Training Tips and Techniques from World
Champion Boxers as it is more suited to this thread.
http://www.mightyfighter.com/wp-content/uploads/2013/01/Train-Like-A-Champion.pdf
Lomachenko
http://www.espn.com.au/boxing/story...iliy-lomachenko-lomachenko-vs-rigondeaux-espn
Holyfield training 3.18 - 5.22

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Conor Benn
https://www.highsnobiety.com/2017/08/16/conor-benn-interview-boxing-training/

 

German strength trainer Moritz Klatten bringing boxing into the 21st century.
http://main.poliquingroup.com/AboutUs/CoachesWeveTrained/Coach.aspx?ID=4
http://www.strengthsensei.com/thick-bar-training-boxers/
http://www.strengthsensei.com/training-boxers-top-10-mistakes/
http://www.strengthsensei.com/neck-training-boxers/
http://www.strengthsensei.com/the-science-of-developing-punching-power/
http://www.strengthsensei.com/contrast-training-powerful-fighters/

 

Dillian Whyte
http://www.skysports.com/boxing/new...-his-body-and-mind-after-anthony-joshua-fight

 

A insight into the life of pro boxer Brian Rose. This film follows the MW Champ through his training camp leading up to his fight against childhood friend.

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Anthony Joshua diet.
https://www.businessinsider.com.au/...r-breakfast-lunch-and-dinner-2018-3?r=US&IR=T

 

2017 and 2018 NY City Golden Gloves champion Andy Dominguez opens up about roots family and going pro.

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Triple World Champ Jeff Fenech and now trainer has a radical training regimen for his boxers Billy Dib and prodigy Brock Jarvis. JF has Dib ditch weights and multiple cardio sessions , instead asking him run 6 days a week alongside Brock . Dib use to run 5.5 km maybe 3 -4 x a week when he was training with Garcia brothers in USA. Dib since joining with JF is running 6 days nearly 8 km. And the pace Brock is putting on is no joke . Av 4min 20 sec per km and that's back to back Dib says. JF says that the first thing that goes in the ring is u legs . If u legs go , everything else goes. If the foundation is strong u can be strong throughout the fight. JF training is simple boxing and running. There is nothing in between no weights. JF who took over as Dib trainer last Oct said modern day techniques used by the most recognizable fighters on the planet were counter productive. Look at Canelo doing 3 sessions a day , McGregor says he trains 4hrs a days one rd gets tired. They're doing it wrong. Of course they train hard but the guys letting them do it, the method to the madness is wrong.

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The Charlo Twins boxing workout.
https://www.menshealth.com/fitness/a19843412/charlo-twins-boxing-workout/

 

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LMW Detroit Tony Superbad Harrison 27 -2 21 ko

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MW Manchester Ben Sheedy 10 - 0 4 ko

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