**Boxing training-as an older man...**

Discussion in 'Boxing Training' started by Orishaman, Jan 10, 2008.


  1. Orishaman

    Orishaman I tell it like it is.... Full Member

    5,582
    0
    Aug 5, 2004
    Well, as I jsut turned 50 at the end of 2007, I been experiencing for alittle bit know that my legs are not waht they use to...I still have my power when I am sparring but not for the same amount of rounds as before, past 3 rounds, I can fill my legs starting to dissaper....

    So I have deiced to skip road work completely and concentrate in swimming...stationary with bungy cord tied to my waist and rowing....I will see how the elimination of running will affect my stamina..I don;t ecpect it will..but we will see, I need to save my legs!!
     
  2. JMonster

    JMonster Active Member Full Member

    1,156
    0
    Mar 8, 2005
  3. Orishaman

    Orishaman I tell it like it is.... Full Member

    5,582
    0
    Aug 5, 2004
    \\No luck here, mate..it is a fack of life...no matter in waht great shape you are, which I am, your legs only have so many rounds on them...:tired
     
  4. Box-on

    Box-on Member Full Member

    472
    1
    Apr 17, 2005
    Know where your coming from, I'm 41 and no matter how good you look you can't fool mother time. I find my knees hate roadwork, but cycling is fine. Maybe you could try some, stationary or otherwide you might find it easier on the joints.
     
  5. Relentless

    Relentless VIP Member banned

    65,864
    16
    Mar 5, 2006
    orisha you still a pro?
     
  6. Orishaman

    Orishaman I tell it like it is.... Full Member

    5,582
    0
    Aug 5, 2004
    I been retierd for 3 years or so...My record ended at 15-3-1, with 12 KO, I always had heavy hands....never drop ..cut many times, got a 2 inches gash above my right eye, I still won that one also!!

    No my problem know is that when I train my younger boxers I like to stay and keep up with them so they see I am doing what they do and get them inspired...

    Unfortunately, like I said, I need to save my legs!!!

    Getting old in boxing sucks!!:yep
     
  7. Kolya

    Kolya Boxing Addict Full Member

    5,963
    42
    Jul 21, 2004

    That cut above your right eye was a pretty good sized one. Could have fooled me that you were getting old though. :lol:
     
  8. stuey

    stuey Never bet on England Full Member

    3,568
    0
    Aug 13, 2004
    my long runs were starting to hurt my knees a bit, so i have bought a bike, did 14 miles today. now my legs feel like they dont belong to me:D
     
  9. Relentless

    Relentless VIP Member banned

    65,864
    16
    Mar 5, 2006
    try out exercise bikes or just cycling in general
     
  10. Orishaman

    Orishaman I tell it like it is.... Full Member

    5,582
    0
    Aug 5, 2004
    If you read my initial post, you'll see I am doing just that, in combination with swimming stationary, with a bungy cord attached to my waist, it is hell but it far easier that running or jumping rope...jumping rope is killing my knees, but when I don;t do it I fill guilty as hell...I even have to reduced my sliding around the ring to get my aerobics because they are hurting...
     
  11. Orishaman

    Orishaman I tell it like it is.... Full Member

    5,582
    0
    Aug 5, 2004
    Yea it was, during my fight when it happened I knew that it could be stopped quickly...bad location ..above the eye, and huge, plus as I learned after the fight , it chip the corner of my oculus as well as hairline crack..but won the fight!!!:good
     
  12. Relentless

    Relentless VIP Member banned

    65,864
    16
    Mar 5, 2006
    there was this video of randy couture training, he doesn't do any road work because of his knee but he goes to a trampoline room and just jumps all over the place.
     
  13. Orishaman

    Orishaman I tell it like it is.... Full Member

    5,582
    0
    Aug 5, 2004
    Trampolins are cool, I just get see sick really quick....:rofl ..not my style...if you see my point!!