boxing workout broken foot

Discussion in 'Boxing Training' started by JN95, Mar 29, 2009.


  1. JN95

    JN95 Active Member Full Member

    785
    4
    Mar 21, 2009
    my cousin has broken his foot boxing can you give me a hand coming up with a workout for him bear in mind he is only 13:good
     
    JN95, Mar 29, 2009
    JN95, Mar 29, 2009
    #1
  2. Mr. Blobby

    Mr. Blobby Well-Known Member Full Member

    2,136
    0
    Feb 28, 2009
    Swimming, it will be light on his feet but he must be careful getting in and out of the pool, may need asistance. Also benchwork, everything that don't involves the legs and feet.
     
    Mr. Blobby, Mar 29, 2009
    Mr. Blobby, Mar 29, 2009
    #2
  3. JN95

    JN95 Active Member Full Member

    785
    4
    Mar 21, 2009
    thanks:good any one else got any ideas?
     
    JN95, Mar 30, 2009
    JN95, Mar 30, 2009
    #3