I don't listen to any regularly but propa boxing is funny and at times they have some good insights as well.
There are some great episodes, ID genuinely has me laughing out loud with some of his tales, and the same with John Rawlings, the "Baby Loves Smarties" one had me in tears laughing.
Not so much a pod cast, and not so much a technical breakdown but I do enjoy propa boxing also. Good laugh.