Brooks thread scientific training-

Discussion in 'British Boxing Forum' started by Ireland, Apr 17, 2013.


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  1. DrMo

    DrMo Team GB Full Member

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    Jan 29, 2011
    There was, it was on youtube & called training a champion. He was doing dealifts with a shrug at the end that looked really unsafe.
     
    DrMo, Apr 17, 2013
    DrMo, Apr 17, 2013
    #16
  2. cutthroat22

    cutthroat22 New Member Full Member

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    May 31, 2012
    there's nothing wrong with deadllifting then doing a shrug but there was something else ****ed up about the exercise. Odd they've taken it down.
     
    cutthroat22, Apr 17, 2013
    cutthroat22, Apr 17, 2013
    #17
  3. SuspiciousChees

    SuspiciousChees Active Member Full Member

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    Aug 7, 2010
    Old timers didn't have "scientific training" They just ran 10 miles a day and did 15 rounds at a high pace.
     
    SuspiciousChees, Apr 17, 2013
    SuspiciousChees, Apr 17, 2013
    #18
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