Brutish Warthog Lucas Browne employs new caveman style training techniques after Whyte KO

He needs to pack it in. He looks dreadful last time out

 

99% of personal trainers these days just use an online macro nutrient and calorie calculator and input their clients stats and make up random meal plans based on this which the client could have done themselves, They also just put them on any cookie cutter work out routine found on the internet and the more genetically aesthetic/gifted or the more roids a a PT is on usually dictates how successful they will become.

Some of the best strength and conditioning coaches however don't even look like they lift.

 

He looks like a tattooed Teletubby with a giant swinging ballsack.

 

Lucas might not be the best boxer out there but let's not forget that he's the #1 p4p singer .

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That’s not an uncommon exercise. I don’t know if I’ve ever seen someone perform it as poorly as Browne is here though. That coach is junk for not pulling him up on all the technical mistakes he is making.

 

He looks terrible doing that.

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Needed a few grunts in there.

 

That’s it,biggest fight of his career and it looked like he did zero work

 

For certain Browne's got more enjoyment in this thread than his last fight.

 

That's the worst use of a tornado ball I've seen. There are stay at home mum's training every day with more coordination, energy, and explosiveness than that sorry knock kneed workout.

 

He needs to spend more time running and swimming to reduce his 30% fat.

 

Looked like he trained in a chip shop for his last fight! Totally useless .

 

Lol a bit late now for all of that. Why didn't Lucas get in shape when he fought Whyte? Why did he let Dillion pound his face in, and knock him down, without fighting back? Is he Hearn's new right hand man? Is he going to be his personal bodyguard/ bouncer.