Building stamina

You can say that of nearly any type of physical activity.

 

Joeyboy, simple and correct.

 

Ok, try standing on your head backwards while throwing leg kicks and chasing a chicken around a laundromat. That will help you in the ring.

 

Well done, now your speaking sense

 

that post reminded me of a report that said de la hoya chased chickens for his preparation, mayweather fight

 

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Dont run before you can walk, love watching people walk it tells you everything you need to know :yep

 

If theabduct and adduct arent correct theres a problem with conditioning of the structure as regards muscle, you arent getting conditioned. Youre getting injured :good

 

Can you put this one in Laymans terms Scrap?

 

Its how we plant the foot in walking, and its return, adduction Its the movement of the foot going back and forward that gives the clues of whats wrong with the nueromuscular system above. Its great fun. :yep

 

http://www.google.com/search?q=Foot...s=org.mozilla:en-US:official&client=firefox-a

educate yourselves

 

Nearly but not qiute what I meant

 

ah...

 

:rofl