Calisthenics, powerlifting, or strongman for combat sports conditioning

Discussion in 'World Boxing Forum' started by mark ant, Nov 11, 2019.


  1. mark ant

    mark ant Canelo was never athletic Full Member

    36,654
    16,562
    May 4, 2017
    Calisthenics, powerlifting, or strongman for combat sports conditioning, are they any good for boxers?
     
    mark ant, Nov 11, 2019
    mark ant, Nov 11, 2019
    #1
  2. panchman69

    panchman69 Boxing Addict Full Member

    3,111
    1,892
    Sep 10, 2012
    plyometrics
     
    panchman69, Nov 11, 2019
    panchman69, Nov 11, 2019
    #2
    mark ant likes this.