Calzaghe's Old School Training

you finally got it huh?

but weight training doesn't always give you the 'beautiful phyisique' look at kelly pavlik and kostya tszyu they have ugly physiques.

 

Relentless,you are either a liar,dumb,confused or just taking the ****......
You act like your some kind of authority,but your posts prove you know very little......you have proved nothing,its like you have schizophrenia....
You still dont know what i am saying.....
Any intelligent posters respond if you will......
ps;ugly is just an opinion,and i thought you didnt deal with opinions relentless?

 

what? who ****ed your mother?

i finally agree with you and you start crying?

what exactly am i lying about?

 

Son,im sorry but you are too confused to even reply to.....Maybe your ingesting too many steroids with your weight training punchy?
:hi: :bbb
Anybody else have anything intelligent to add?

 

great:good

 

Holy crap 4 more pages of posts since I posted last night? You guys have to much time on your hands.

 

It's true, but you get more power.

 

there are some techniques he could use to improve

This content is protected

+

This content is protected

=

This content is protected

 

the question is not what training-method you choose,its about how you do it.

running is definitely essential,as bagwork,pads,sparring etc. doing weight-training the proper way will help increase power and stamina.

again,one needs to know how to do it.

not too much weight,but more sets with 20 repeats each. shadowboxing with 1 kilo weight in each and so on....

 

Finally, someone gets it.

 

He speaks about low weigths high reps, not exactly strength training the way you advocated it. I don't see the point in low weights high reps either btw.

 

The fact it's how you do the training, not the example.

 

Just a few example:

Weighted pullups/chinups
Weighted pushups
Weighted dips
Throwing dumbbells
Sledgehammer training
Medicine ball training

They are all forms of weight training. The weight doesn't have to be huge to make a difference.

 

I can't believe the argument is still going I think people are getting their wires crossed anyway. Of course weight training can help a boxer, but will it help them more sufficiently than if they spent that time sparring?! I'm not sure, but that's what's kept this whole thing going for so many pages. I do weights because I want to get stronger, if I wanted to be a boxer, I'd box. I do, however, believe that if you took two identical humans, put one through a correct weight training routine for a year and left the other one alone, the one who trained will have a harder punch. No doubt in my mind.

 

What if you had the other one on an oldschool boxers routine?