Protein powders ive tried: Optimum Nutrition: Excellent taste and good price Labrada: Best tasting vanilla ive ever had. 40g protein low carb, but expensive Dymatize mega gainer: Good value tastes good Cell Biology: Not bad taste excellent value Musashi: absolute crap taste and price Not sure what im going to buy next, want something with glutamine, creatine and good amino acid profile. But has to be high protein, low carbs, low fats. Labrada is what im leaning towards although it is expensive. Any other suggestions??
Err. Generally, its not very possible to actually absorb any more than 20-30 grams of protein per serving, even if you are taking HMB. Funny isn't it? You should focus less on what has the best numbers, focus more on what protein has the best bio availability. This is why I say Optimum and Oryx are the best two.. Oryx has a weak amino profile, but its more absorbable than any other protein out there. If your like me, you arent as fortunate as some, who can down Muscle Milk and not have to worry about being gassy for the next hour. I've taken both Optimum and Oryx.. I like Oryx a lot.. But if I could pick a protein, it would be Muscle Milk. You want something with Creatine and Glutamine, get some Cell Mass.