can coffee cause water retention?

Discussion in 'Boxing Training' started by Aziz_B, Mar 5, 2012.


  1. Aziz_B

    Aziz_B New Member Full Member

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    Feb 23, 2012
    Anyone know the answer?​
     
  2. davieboy150

    davieboy150 Drumchapel ABC Full Member

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    Jan 13, 2008
    I always though coffee was a diuretic, so would cause you to lose excess water ?
     
  3. pichuchu

    pichuchu Well-Known Member Full Member

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    Mar 13, 2011
    this. a cup of black coffee has 0.05g of sodium only so no. It COULD cause bloating