This content is protected I can already here the excuses piling up for the GGGoons "He was on PEDs!" "GGG was old!" LoL Beat down coming soon. GGG opened his fat mouth now the Mex Ginger is training like a SAVAGE!
That's not what Rocky did in Rocky IV, only his shoulders were in contact with the bench so his entire core was always engaged, they are called Dragon flags, I can do them, they are hard as ****, hurt my neck and traps. What Canelo is doing is basically a reverse crunch variation on a bench which is pretty easy, your average yoga mummy could do them.
GGG is older Canelo still in his prime and can improve GGG fanboys getting nervous they thought Canelo would look like MMA fighter Vitor Belfort after he came off the juice. Btw those are clearly sweat suit pants he is wearing.