http://www.cavemanpower.com/food/caveman_power_diet.html Im starting it tomo, just seeing if anybody has done it before or are doing it. I have heard alot of good things from it.
How stupid. How about this, you eat normal, healthy food 3-6 times a day every day! Bull****. This diet tells you to eat unhealthy until you crave healthy foods. I've never sat down and thought "I wish I had an apple right now instead of these sugar covered doughnuts" What a joke.
Click on the link and read about it, it says to eat whatever you want and you'll crave healthy foods. It's absolute bull****, just like any other diet with a name or a diet that uses words like detox.
OK. Clicked and saw it. That aside I don't really have a problem with the diet, it seems to follow the principles laid down in Ori Hofmeklers Warrior Diet, which are pretty sound in my opinion.
I hear the diet works better if you have to forrage for the vegtables/fruits your self along with hunt down (with a spear), clean, and cook the meat your self. (like cavemen)
Here's my favorite part: http://www.cavemanpower.com/food/how_to_eat.html Good for a laugh.. flirt with your food!
If you eat like **** and you have always eaten like **** no way will you crave healthy foods, and even if you do you won't have the willpower to do anything about it since you have always given in and eaten ****, and not bothered going for anything good and making the effort. That link has aids.
