Hi Everyone Dont forget to tune into Seconds Out tonight at 19:00, for the first show of the series. This week, Barney will be joined by Amir Khan and Joe Murray, and we have an exclusive interview with 'The Bomber'. You can watch Seconds Out by tuning into channel 39 in Manchester, Virgin Media channel 878 in Greater Manchester, and Sky channel 203 nationwide. Alternatively you can watch the show online 48 hours after it has aired, by going to www.channelm.co.uk and following the link for Seconds Out. Thanks everyone!
