Chin/Jaw Strength

Discussion in 'Boxing Training' started by Straight Shoota, Sep 12, 2011.


  1. Straight Shoota

    Straight Shoota Well-Known Member Full Member

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    any training methods to improve strength in jaw?
     
  2. whopperdong

    whopperdong "sorry dan, im the man" Full Member

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    i have seen an exercise used by body builders to bulk up their jaw dont ask me why. but i think strengthening ur neck might b more important.
     
  3. StillWill

    StillWill Dr. Eisenfaust Full Member

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    learn how to roll when the punches land
     
  4. viru§™

    viru§™ Boxing Junkie Full Member

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    You won't be able to get the jaw strong enough to withstand a punch, whatever you do.

    Try avoiding punches to your jaw.
     
  5. Juxhin

    Juxhin Guest

    people usually train their neck.. not jaw.. the only way u can make u jaw solid metal is by braking it and doing an operation to make it literally a metal jaw :p happened to my coach
     
  6. Spooner21

    Spooner21 Member Full Member

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    the inevitability of boxing is you're going to get hit, and hit hard. and chances are you will get rocked, dropped, or even ko'd, and it probably will happen more then once. i used to train my jaw after i got knocked out in a hockey fight, but i started to clench my teeth together very hard and uncomfortably without even trying to because the muscles were getting so strong. so i stopped. and plus the human jaw isnt really designed for that type of hard work and you can develop problems in the joints. stick with training your neck. theres lots of varieties of stuff you can do.
     
  7. Windigo

    Windigo Boxing Addict Full Member

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    Remember the reason a punch on the button drops you is the shock caused by the movement of the jaw on the cranial nerves.
     
  8. vonLPC

    vonLPC Active Member Full Member

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    Chew on tires.
     
  9. rokurota

    rokurota Member Full Member

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    [ame]http://www.youtube.com/watch?v=Rd8YrWU4OS4[/ame]

    this will turn your face into a bulldozer
     
  10. bg0

    bg0 New Member Full Member

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    [ame="http://www.youtube.com/watch?v=xtVs59VBdtU"]http://www.youtube.com/watch?v=xtVs59VBdtU[/ame]
     
  11. FrazierVsTyson

    FrazierVsTyson New Member Full Member

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    Sep 8, 2011
    to increase his chin stregnth, jack dempsey use to chew the bark off trees
     
  12. NickTaLife

    NickTaLife Member Full Member

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    Jan 12, 2011
    1:10
    [ame]http://http://www.youtube.com/watch?v=ebLG11s92dE[/ame]
     
  13. BladeJrs

    BladeJrs N/A Full Member

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    But that wasn't an effect of their training. If it was, don't you think Wlad would have done it with Vitali to have an equally as strong chin/jaw? Better yet, don't you think everyone would do it and then there'd be no KO's in boxing at all?

    It's not something you train. As already mentioned, the best you can do is work on strengthening the neck.
     
  14. bballchump11

    bballchump11 2011 Poster of the Year Full Member

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    they don't train their actual jaws though
     
  15. Windigo

    Windigo Boxing Addict Full Member

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