Did my morning sesh, ran my 3 miles at about 9:45 a mile and weighed 160.5. Again didn't have my cigarette till after the workout. Felt ok, but man I'm so tired. Workout was good feel good, but bam what do you know? I got a half dollar sized blister on my foot under the blister that was already there. Its like my whole foot would just come off. Glad I checked it whoa. Needless to say I'm taking the afternoon off, and holding off on the evening boxing sesh. I have this empty feeling inside cause I know that workout would have burned a lot of calories, benefited my boxing stamina and such, but put into perspective, I know I would be out for a while if that blister on my foot got any worse. Just had 2 porkchops and 4 eggs for dinner. Probably going to have a 4th meal while watching boxing tonite. Cheers with beers.