conditioning training indoors vs outdoors

Discussion in 'Boxing Training' started by AHussain, May 17, 2015.


  1. AHussain

    AHussain Member Full Member

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    Dec 24, 2014
    Hello I wanted to ask you in your personal opinion what do you think is more effective.
    Training your cardio on a machine or outside. I notice the cardio you do outside is harder whilst the machine offers support and is somewhat easier not easy.

    Is it best to go outside jogging or train indoor and what do you choose to do
     
    AHussain, May 17, 2015
    AHussain, May 17, 2015
    #1
  2. scrap

    scrap Boxing Addict Full Member

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    Go on something that makes the body, 35% more efficient, seems a good idea.
     
    scrap, May 17, 2015
    scrap, May 17, 2015
    #2
  3. AHussain

    AHussain Member Full Member

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    Dec 24, 2014
    what do you mean would you say cardio outdoor is better than indoor
     
    AHussain, May 17, 2015
    AHussain, May 17, 2015
    #3
  4. scrap

    scrap Boxing Addict Full Member

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    Not now its not, thats official, or as im told by the experts, its a no brainer.
     
    scrap, May 17, 2015
    scrap, May 17, 2015
    #4
  5. Brixton Bomber

    Brixton Bomber Obsessed with Boxing banned Full Member

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    S**** - Indoor Rowers (Concept 2); Your thoughts on them?
     
    Brixton Bomber, May 17, 2015
    Brixton Bomber, May 17, 2015
    #5
  6. scrap

    scrap Boxing Addict Full Member

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    Okay i suppose, im always cautious of them because of the dominant side, can cause back problems.
     
    scrap, May 17, 2015
    scrap, May 17, 2015
    #6
  7. scrap

    scrap Boxing Addict Full Member

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    What I do like are those Total Gyms. Ive adapted mine, so Bands can be used on it, works a treat.
    .
     
    scrap, May 17, 2015
    scrap, May 17, 2015
    #7
  8. TheExpertboxer

    TheExpertboxer Active Member Full Member

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    Apr 27, 2011
    Running a 7 minute mile on the treadmill is easier than on the track for me.
     
    TheExpertboxer, May 17, 2015
    TheExpertboxer, May 17, 2015
    #8