Cotto's roadwork?

Discussion in 'World Boxing Forum' started by john garfield, Jun 1, 2010.


  1. john garfield

    john garfield Boxing Junkie Full Member

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  2. Leon

    Leon The Artful Dodger Full Member

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    He said on his 5th episode of Road to Bronx that he doesn't run unless he has his IPod w/ him.
     
  3. john garfield

    john garfield Boxing Junkie Full Member

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  4. john garfield

    john garfield Boxing Junkie Full Member

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  5. lefty

    lefty Boxing Addict Full Member

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    How does it damage knees? Body mechanics and amount of activity determine that, nothing to do with what you're running on.
     
  6. john garfield

    john garfield Boxing Junkie Full Member

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    Think you'll find, l, in any sports literature about meniscus injuries from running, it's always recommended to avoid pavement -- far too unforgiving 'n stressful on the knees.
     
  7. di tullio

    di tullio Guest

    lol @ 8 miles for a 12 round fight. everyone is different. i've seen cross country runners gas out while playing badminton in high school.
     
  8. Leon

    Leon The Artful Dodger Full Member

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    I thought an ipod is just an ipod?:huh
     
  9. Leon

    Leon The Artful Dodger Full Member

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    Who knows. I'm not a technology person
     
  10. Diggersan

    Diggersan Boxing Addict Full Member

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    He only runs 3 to 5 miles too and he probably runs in some kickass shoes!
     
  11. p.Townend

    p.Townend Boxing Addict Full Member

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    Dont know too much about surfaces,i always use a tread mill.But i would have thought they would use an athletics track.
     
  12. Leon

    Leon The Artful Dodger Full Member

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    Cotto does use a track in some of his training footage.
     
  13. Knives7

    Knives7 Boxing Addict banned

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    You're either old or not fit.
     
  14. ]V[ooSeKnUcKLeS

    ]V[ooSeKnUcKLeS YAHHHHH Full Member

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    I see you always typing the first letter of the person you're responding to and I'm curious, what would you type if you were responding to me? :think
     
  15. Relentless

    Relentless VIP Member banned

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    neither

    how would you know anyway, have you met me jizzbucket?