Could I have some critique of a round of heavybag work?

you're slow,you don't keep your hands up (you have to do that when you suck- and you do...) you drop your hands after throwing punches (and you don't even get them back to your face to protect your chin...) and you have a weird stance and a TERRIBLE guard

and your movement is weird and pointless

go to a gym (not some fitness center at which this seemed to be filmed) and do whatever the coach tells you

you wont learn boxing from you tube videos


if you fought someone with a brain and basic skills he'd jab the **** out of you and knock you around with left hooks

 

first, thanks for your angry PM


all the things I said are true


aren't you the fellow who got a mental breakdown when someone called you fat here?:think

 

you can stop sending me PM's you fat ****ing ******atsch:rofl

 

your youtube page says you're 32, yet you seem to have the mental capacity (and boxing skills) of a 10 year old with down syndrome

 

Yes, my insults don't phase you the least,- and yet you sent me 4 pm's calling me a "******" and saying "you're cool"...

That alone shows you are angry, stupid and insecure.


Regardless of your age- you do have the mental capacity (and boxing skills) of a 10 year old with downs syndrome


And I've checked you're YouTube channel because I wanted to find some more videos to laugh at.


My work here is done.

 

To be fair, that's uncle roger. He's forgotten more about boxing than I'll ever know.

 

And according to him, I don't know **** about boxing. :verysad

 

man... tough crowd.

give the guy a break. he's just trying to learn and asking for advice.

isn't this a boxing forum??

 

:good

 

Your faults:
Slow foot speed
Very lazy on feet
Feet arent landing properly when you punch (power and solid base is lost as a result of being on your toes or balls of feet)
Throw the punch BEFORE you get into range.
Head movement is sluggish and useless
Dropping that lead hand after the jab (Forget half guard)
Jab faster!
Jab from a little farther away so you get full extension (too close!)
Dont raise both your shoulder when you jab.
Why are you raising your other hand when you jab?
Stop leaning your head forward
Your trunk and hip power just isnt there
Upperbody is stiff moving it helps you be more fluid
Generally slow punches, and they dont have snap (it just seems more like a push)
The lead hook was smothered.
Work rate must be faster
You look like you're Tired in that video.


One at a time...
(Dont get upset)