Cramps? How do you rid yourself of Cramps?

Discussion in 'Boxing Training' started by Songshadow, Jul 22, 2019.


  1. Songshadow

    Songshadow Dogged & Relentless Full Member

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    I get leg cramps at night when I am trying to sleep.
    I also get them in my hands, and feet but not as often.
    Sometimes I will develop one in my side: right in the rib cage when I am trying to stretch.

    I figured that this team of fighters has all kinds of remedies to cure a lot of cramps.
    As for me, my remedies only seem to work the first time, and then after that they are useless.
     
    Last edited: Jul 23, 2019
  2. Songshadow

    Songshadow Dogged & Relentless Full Member

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    Thank You!
    This is all real good at preventing cramps from happening, and I think it is a real good way to do it!!!
    My problem is; what to do after I got a cramp, and I am suffering real bad?
     
    Last edited: Jul 24, 2019
  3. latineg

    latineg user of dude wipes Full Member

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    That sounds brutal!

    Is this from over training during the day?
     
  4. Songshadow

    Songshadow Dogged & Relentless Full Member

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    Not recently, I think it's because I'm getting old. A lot of old people complain about getting leg cramps when they are trying to sleep.
    I am just looking for a cure. I keep asking the old folks around here, and they all rub that leg cream on their cramps but it really doesn't work.
     
    latineg likes this.


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